5 Skin Care Tips to Incorporate Into Your Everyday Life

 Tropicalaser

Boca Raton, Florida 1-877-476-6931

www.Tropicalaser.com

Most people strive for beautiful skin. Unfortunately, not everyone takes care of their skin the way they should, abusing it in so many different ways. 

Taking care of your skin can be easy if you dedicate a few minutes a day to doing so. Here are 5 skin care tips you can incorporate into your everyday life.  

1. Avoid using tobacco products and drinking alcohol. Chemical substances in liquor and cigarettes can be extremely dangerous to the skin. Smokers are usually hit with early aging and excessive alcohol drinkers ordinarily face skin wrinkles and discolorations.
2. Always protect your skin from the sun by wearing a moisturizer with SPF, especially in the winter (when most people think they are unaffected by UV rays). During the summer months, in addition to wearing sunscreen, keep your skin covered with protective clothing when in the sun and limit sun exposure to 2 hours a day, not during peak hours when UV rays are at their strongest.
3. Hydrating your skin is essential in having healthy skin. Drinking the recommended 8 glasses of water a day is vital to clearing your body of toxins and impurities that could damage your skin. In addition, hydration keeps your skin healthy and young looking. Moisturizing your skin with a hydrating lotion is key to this process.
4. Don’t take sleep for granted! If you don’t get enough sleep, your general health and wellness declines, which includes the appearance of your skin. Make sure you get at least 7 hours of sleep per night. This will help reduce stress, keep you healthy and keep your skin looking beautiful! 
5. Thoroughly wash your skin daily, and your face twice a day. Dead skin cells are a major factor in poor skincare. Your skin is endlessly changing, producing new skin cells and killing off the old. If you don’t wash them away, a buildup will form and damage your healthy skin cells. Use an organic scrub on your body along with a washcloth or loofa to ensure the removal of dead skin cells.

For more information on skincare, or for guidance if you're suffering from skin damage, discoloration, or other skin care issues, visit www.Tropicalaser.com.